cbabejones's Journal, 12 February 2012

368.4 lb Lost so far: 17.6 lb.    Still to go: 68.4 lb.    Diet followed reasonably well.

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1911 kcal

Fat: 89.65g | Prot: 70.35g | Carb: 212.76g.   Breakfast: Biscuit with Gravy, Sausage McMuffin with Egg. Lunch: Cocktail Smokies, Coca-Cola (375 ml), Thomas' Bagel Thins, 1/3 Less Fat Cream Cheese, Deli Select Oven Roasted Turkey Breast. Snacks/Other: Coca-Cola (375 ml). more...

6176 kcal

Activities & Exercise: Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...