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cbabejones
Journal
12 Feb 12
cbabejones's Journal, 12 February 2012
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Weigh In record (no journal entry) for 12 February 2012
368.4 lb
Lost so far:
17.6 lb
.
Still to go:
68.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2012:
1911 kcal
Fat: 89.65g | Prot: 70.35g | Carb: 212.76g.
Breakfast:
Biscuit with Gravy, Sausage McMuffin with Egg.
Lunch:
Cocktail Smokies, Coca-Cola (375 ml), Thomas' Bagel Thins, 1/3 Less Fat Cream Cheese, Deli Select Oven Roasted Turkey Breast.
Snacks/Other:
Coca-Cola (375 ml).
more...
6176 kcal
Activities & Exercise:
Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 15.4 lb a week
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