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cbabejones
Journal
11 Feb 12
cbabejones's Journal, 11 February 2012
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Weigh In record (no journal entry) for 11 February 2012
366.2 lb
Lost so far:
19.8 lb
.
Still to go:
66.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2012:
1282 kcal
Fat: 63.70g | Prot: 58.15g | Carb: 75.36g.
Dinner:
Lite Beer, Fried Onion String, Honey Mustard Dressing, Grilled Chicken Salad.
more...
4046 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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