cbabejones's Journal, 11 February 2012

Weigh In record (no journal entry) for 11 February 2012
366.2 lb Lost so far: 19.8 lb.    Still to go: 66.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2012:
1282 kcal Fat: 63.70g | Prot: 58.15g | Carb: 75.36g.   Dinner: Lite Beer, Fried Onion String, Honey Mustard Dressing, Grilled Chicken Salad. more...
4046 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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