Syko Sam's Journal, 17 May 2017

Avacado Tuna

Diet Calendar Entries for 17 May 2017:
2282 kcal Fat: 193.52g | Prot: 113.94g | Carb: 45.18g.   Breakfast: Great Value Naturally Hickory Smoked Peppered Bacon, Coco Joy Coconut Oil, Great Value Finely Shredded Mild Cheddar Cheese, Sea Salt, Great Value Large White Eggs. Dinner: Great Value 100% Pure Olive Oil, Hellmann's Real Mayonnaise, Starkist Selects Yellowfin Tuna in Roasted Garlic and Extra Virgin Olive Oil, Avocados. Snacks/Other: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Nice! Organic Teriyaki Beef Jerky, Simple Truth Dry Roasted Macadamia Nuts, Fage Total 0% Greek Yogurt, Del Dixi Hot Dill Pickles, Great Value Mozzarella String Cheese, Blue Diamond Roasted Salted Almonds. more...
2547 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
I love the idea of avocado tuna! Gonna try it soon. Thanx! 
17 May 17 by member: Horseshu1
It is very tasty and has a good amount of healthy fats. 
18 May 17 by member: Syko Sam
So much better than mayo or salad dressing;) I am like Horeshu - gonna try it soon. 
19 May 17 by member: Annyoakly
I've always been a fan of light tuna with mustard and garlic 
19 May 17 by member: spencer2302

     
 

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