Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cbabejones
Journal
08 Feb 12
cbabejones's Journal, 08 February 2012
cbabejones's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 February 2012
370.2 lb
Lost so far:
15.8 lb
.
Still to go:
70.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2012:
772 kcal
Fat: 25.15g | Prot: 78.71g | Carb: 54.00g.
Breakfast:
Coffee (Brewed From Grounds), Light String Cheese.
Lunch:
Bistro Selections Chicken Fettucini.
Dinner:
Light House Italian reduced fat dreasing, Mesquite Grill Mates Marinade Mix, VERY VEGGIE SALD, Roasted Broiled or Baked Chicken Breast.
more...
5401 kcal
Activities & Exercise:
Sleeping - 8 hours, Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 40 minutes, Exercise machine (moderate) - 20 minutes.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
cbabejones's weight history
view complete history