Weigh In record (no journal entry) for 13 May 2017
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319.6 lb
Lost so far: 19.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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387 kcal
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Fat: 10.98g | Prot: 11.30g | Carb: 61.42g.
Breakfast: Coffee-Mate Original, Coffee, Margarine, Wheat Bagel. more...
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losing 0.7 lb a week
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darome65's weight history
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