cbabejones's Journal, 07 February 2012

370.6 lb Lost so far: 15.4 lb.    Still to go: 70.6 lb.    Diet followed reasonably well.

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1036 kcal

Fat: 39.69g | Prot: 93.60g | Carb: 72.47g.   Breakfast: Light String Cheese. Lunch: Coffee (Brewed From Grounds), Light House Italian reduced fat dreasing, Shredded Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Roasted Broiled or Baked Chicken Breast, Coffee (Brewed From Grounds). Dinner: Apple Slices, Fettucini Alfredo. more...

4995 kcal

Activities & Exercise: Sleeping - 8 hours, Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours. more...