Weigh In record (no journal entry) for 07 May 2017
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173.1 lb
Lost so far: 4.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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467 kcal
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Fat: 15.00g | Prot: 7.70g | Carb: 73.00g.
Breakfast: Rigoni di Asiago Mielbio Acacia, Terre d'Italia Piada Romagnola IGP alla Riminese. more...
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losing 4.6 lb a week
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riccardob95's weight history
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