cbabejones's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
372.2 lb Lost so far: 13.8 lb.    Still to go: 72.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2012:
843 kcal Fat: 36.62g | Prot: 36.26g | Carb: 94.30g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Baby Cut Carrots snack pack, Diet Coke (Can), Fettucini Alfredo. Dinner: Shredded Cheddar Cheese, 14" Large Pepperoni Thin'N Crispy Pizza, Lettuce Salad with Assorted Vegetables, Light House Italian reduced fat dreasing. more...
5537 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours and 40 minutes, Resting - 5 hours and 40 minutes, Exercise machine (moderate) - 20 minutes. more...
losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cbabejones's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.