Keilin_4's Journal, 30 April 2017

*feta chunk cheese  

WELCOME TO MY LIFE LESS THE CHEESE! MY HARD PART IS BETWEEN DINNER AND SLEEP...STAYING AWAY FROM THE SNACKS....KEEP UP THE GOOD WORK! WHAT SPICES DID U USE ON THE CHICKEN? 

Tony chachere's creole seasoning , ground black pepper, mustard and goya adobo seasoning , for me it's hard too, I still want to eat chocolate at night, I am eating it every day but now just in a little pieces  

And a teaspoon of organic olive oil 

And about the snacks, I decided today to throw away my lemon cake and my doritos , it was a hard decision but it will be worth it.  

SO COOL..I HAD FORGOT @ CREOLE SEASONING ..I MAKE A MEAN SHRIMP ETOUFFEE..MAYBE TONIGHT...I HAVE DONE SO MUCH BETTER ON SWEETS AND SNACKS..MY WIFE LOVES THEM BOTH (SHE IS TALL AND THIN BUT THINKS SHES FAT I THINK SHE IS PERFECT) IF THERE NOT AROUND ITS LESS A PROBLEM..BRAVO ON YOUR DISCIPLINE OF THROWING THEM OUT. 

I have been all my life thinking that I am fat and I was weighing a few years ago 105 lbs, last year I noticed that I was skinny in my old pictures, I gained 42 lbs in the last three years , most of the pounds last year.  

I did not know about creole seasoning, it's my husband's seasoning and now I use it, he is American and I am from Honduras  

AND I WAS ALWAYS VERY ATHLETIC WITH LEAN STRONG MUSCLES BUT FIVE KIDS AND WALL STREET MADE ME SOFT BUT WHEN I LOOKED IN THE MIRROR I STILL SAW A STUD..IT WAS JUST WHEN I SAW PICTURES OF A FAT GUY AND MY CLOTHES DIDNT FIT THAT I REALIZED THE STUD WAS GONE..HE WILL COME BACK! 

I WAS BORN ON CALLE OCHO IN MIAMI WHERE I GREW UP WITH MANY DIFFERENT LATIN NATIONALITIES..AWE THE COMIDA AND THE DANCING ...SOOO COOL. 

Thanks, that happens, the adult life is not easy, and well, eating is good too haha