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I went to a woman's tea cup retreat today and I feel I done very well.
They had so much food. I took a half tuna sandwich made with whole wheat pita bread and 1/2 boiled wrapped in a slice of deli ham. I totaly walked on past the DESERT TABLE! I couldn't believe it. Thank you Lord for giving me the strength and will power to do it. I came home and had a sugar free jello with sugar free cool whip. TA DA
Diet Calendar Entry for 01 February 2012:
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1073 kcal
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Fat: 32.93g | Prot: 55.14g | Carb: 143.78g.
Breakfast: move over butter, ezekiel 4:9, egg white, Oranges, olive oil cooking spray. Lunch: ezekiel 4:9, miracle whip, tuna packed in water kroger, Whole Wheat Pita Bread, Sugar Free Strawberry Jello W/ Tropical Fruit, cool whip sugar free. Dinner: fat free cheese food club, Mom's Pasta Sause With Meat (1 cup serving), My Dinner Salad, move over butter, spaghetti squash. more...
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