bnatrl's Journal, 23 April 2017

Weigh In record (no journal entry) for 23 April 2017
197.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 April 2017:
1587 kcal Fat: 95.23g | Prot: 120.69g | Carb: 54.93g.   Breakfast: Anderson Erickson 2% Reduced Fat Chocolate Milk, Scrambled Egg. Lunch: Ground Beef (Cooked). Dinner: Ground Beef (Cooked). more...
2196 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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