ScottColliflower's Journal, 31 January 2012

275.2 lb Lost so far: 21.8 lb.    Still to go: 85.2 lb.    Diet followed reasonably well.

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1468 kcal

Fat: 62.61g | Prot: 86.20g | Carb: 135.44g.   Breakfast: Special K Cereal Bars - Raspberry Cheesecake, Original Coffee Creamer. Lunch: Apples. Dinner: light sour cream, olive oil, asparagus, baked potato, pork loin top loin. Snacks/Other: Restaurant Style Tortilla Chips. more...

3307 kcal

Activities & Exercise: S - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...