izzypup68's Journal, 28 January 2012

Weigh In record (no journal entry) for 28 January 2012
175.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 January 2012:
1596 kcal Fat: 58.92g | Prot: 69.09g | Carb: 200.16g.   Breakfast: Chocolate Cupcake with Icing or Filling, coffee, 2% milk, cheerios. Lunch: chocolate chip cookie, Chocolate Cupcake with Icing or Filling, orange soda, chuck e cheese pizza. Dinner: honey butter, tortilla, Tortilla soup sorta like Hootie made. Snacks/Other: Ritz Snack Crackers. more...
2349 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Housework - 20 minutes, Sitting - 2 hours and 30 minutes, Driving - 1 hour and 10 minutes, Sleeping - 6 hours, Resting - 13 hours and 10 minutes. more...

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