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Intermittent fasting 16/8 seems to be the best for me.
Diet Calendar Entry for 10 April 2017:
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874 kcal
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Fat: 56.42g | Prot: 40.02g | Carb: 58.17g.
Breakfast: KeVita Blueberry Cherry Sparkling Probiotic Drink, Avocados, Eureka Grainiac Organic Bread (48g), Mayonnaise, StarKist Foods Chunk Light Tuna in Water. Lunch: Blue Diamond Whole Natural Almonds (Package), Peanuts. more...
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