babygreen's Journal, 02 April 2017

Weigh In record (no journal entry) for 02 April 2017
150.2 lb Lost so far: 13.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2017:
554 kcal Fat: 12.16g | Prot: 61.35g | Carb: 45.03g.   Breakfast: Starbucks Espresso (Doppio), Green Tea, Skinless Chicken Breast, Apples, Starbucks Roasted Tomato & Mozzarella Panini. more...
1855 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Breastfeeding - 30 minutes. more...
losing 16.8 lb a week



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