lms1977's Journal, 02 April 2017

I hate spring break!!! So bored and trying hard to not eat any comfort foods...yesterday was 52 degrees and sunny so spent some time outside...today it is nice out again sun is shining so I will go outside again today and try to work some of the boredom away!!

Diet Calendar Entries for 02 April 2017:
612 kcal Fat: 40.52g | Prot: 48.01g | Carb: 9.11g.   Breakfast: EAS Premium Protein Powder - Vanilla, Silk Pure Almond Milk - Unsweetened Vanilla, Coffee. Lunch: Kraft Miracle Whip Dressing, Lindsay Green Olives, Egg (Whole). Dinner: Ortega Medium Taco Sauce, Daisy Sour Cream, Ground Beef (85% Lean / 15% Fat). more...
2992 kcal Activities & Exercise: Stairs (Climbing Stairs) - 20 minutes, Weight Training (Bodybuilding) - 45 minutes, Desk Work - 2 hours, Walking (brisk) - 4/mph - 1 hour and 15 minutes, Yard Work (gardening) - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 40 minutes. more...

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Thank you Glen...I am a teacher and breaks from work just about drive me crazy...so I try to keep busy but the weather has been just awful...Good luck to you also!!! 
05 Apr 17 by member: lms1977

     
 

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