superwife2's Journal, 31 March 2017

Weigh In record (no journal entry) for 31 March 2017
219.0 lb Lost so far: 2.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2017:
850 kcal Fat: 38.00g | Prot: 23.00g | Carb: 110.00g.   Lunch: Steak n Shake Fish Sandwich, Steak n Shake French Fries (Regular), Steak n Shake Iced Tea (Unsweetened). more...
2764 kcal Activities & Exercise: Shopping - 1 hour, Grocery Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
losing 10.5 lb a week



     
 

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