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superwife2
Journal
31 Mar 17
superwife2's Journal, 31 March 2017
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Weigh In record (no journal entry) for 31 March 2017
219.0 lb
Lost so far:
2.0 lb
.
Still to go:
89.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2017:
850 kcal
Fat: 38.00g | Prot: 23.00g | Carb: 110.00g.
Lunch:
Steak n Shake Fish Sandwich, Steak n Shake French Fries (Regular), Steak n Shake Iced Tea (Unsweetened).
more...
2764 kcal
Activities & Exercise:
Shopping - 1 hour, Grocery Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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