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Went to revival last night two people I hadn't seen for a year were there and commented how good I looked and had I lost weight. I got to thinking about it later and I guess I have lost a bit since I last saw them. I weight 321 lbs when I last saw them. Now I'm at 297. But it really made me feel excited that someone noticed.
Diet Calendar Entry for 24 January 2012:
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1073 kcal
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Fat: 30.69g | Prot: 85.58g | Carb: 109.36g.
Breakfast: ezekiel 4:9, morning star farms sausage, I can't believe its not butter, olive oil cooking spray, Oranges, egg white. Lunch: Mom's Chicken Vegetable Soup. Dinner: My Dinner Salad, Mission white corn tortillas, Great Value Taco Seasoning Mix, ground beef 93/7. Snacks/Other: fat free sugar free banan cream pudding jell-o, cinnamon, cool whip sugar free, strawberries. more...
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