Weigh In record (no journal entry) for 23 March 2017
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269.4 lb
Lost so far: 4.6 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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844 kcal
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Fat: 51.44g | Prot: 62.22g | Carb: 40.37g.
Breakfast: Trim Healthy Mama Integral Collagen, Konsyl Psyllium Fiber, Silk Pure Almond Milk - Unsweetened Vanilla, Vega One All-in-One Nutritional Shake - French Vanilla. Lunch: Sabra Roasted Garlic Hummus, Meat Loaf. Snacks/Other: Peanut Butter. more...
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gaining 1.4 lb a week
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