Ovulation 😾
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155.4 lb
Lost so far: 0.8 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2017:
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1105 kcal
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Fat: 98.74g | Prot: 34.42g | Carb: 26.98g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Carnation Evaporated Milk, Kerrygold Pure Irish Butter, Farmland Dairies Heavy Cream, Coconut Meat. Lunch: Foster Farms Cooked Turkey Salami, Sweet Onions, Breakstone's All Natural Sour Cream, Eating Right Spring Mix Salad Greens, Avocado Vegetable Oil, Great Value Sharp Cheddar Cheese, Egg. Snacks/Other: Spectrum Organic Virgin Coconut Oil, Strawberries. more...
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losing 4.2 lb a week
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