Zcardenas's Journal, 02 March 2017

Left to DR
156.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2017:
615 kcal Fat: 58.01g | Prot: 13.43g | Carb: 11.62g.   Breakfast: America's Choice Natural Almonds, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Whole Milk, Spectrum Organic Virgin Coconut Oil, Cheddar Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
gaining 2.8 lb a week

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