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Ovulating
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156.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2017:
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1290 kcal
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Fat: 98.12g | Prot: 75.89g | Carb: 33.86g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Spectrum Organic Virgin Coconut Oil, Silk Pure Almond Milk - Unsweetened Original, Heavy Cream. Lunch: Pesto Sauce, Dino's The Greek Place Tzatziki Sauce, Green Giant Hass Avocado, Skinless Chicken Breast, Eating Right Spring Mix Salad Greens, Cauliflower, Chobani 0% Plain Greek Yogurt (8 oz). Dinner: Trader Joe's Hass Avocado, Great Value Romaine Lettuce, Hidden Valley Buttermilk Ranch Dressing, Wal-Mart Boneless Skinless Chicken Breast, Bacon, Egg. Snacks/Other: So Delicious Coconut Milk Unsweetened Vanilla, Kerrygold Pure Irish Butter. more...
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1912 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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