Weigh In record (no journal entry) for 05 March 2017
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134.1 lb
Lost so far: 9.9 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2017:
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1494 kcal
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Fat: 34.89g | Prot: 86.62g | Carb: 210.29g.
Breakfast: Trader Joe's Milk Chocolate Crisps, Quest Blueberry Muffin Protein Bar, Thai Kitchen Brown Rice Noodles, Smart Chicken Boneless Skinless Chicken Breast Fillets, Kraft Natural Shredded Fat Free Cheddar Cheese, Classico Tomato & Basil Pasta Sauce. Lunch: Ikea Double Chocolate Crisps, Trader Joe's Triple Ginger Snaps, Halo Top Creamery Sea Salt Caramel Ice Cream, Market Basket Popcorn Light. Dinner: Tootsie Roll Tootsie Pop, Publix Red Bell Pepper, Hunt's Tomato Paste, White Rice, Jennie-O 99% Lean Ground Turkey. more...
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steady weight
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