Weigh In record (no journal entry) for 02 March 2017
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170.2 lb
Lost so far: 1.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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321 kcal
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Fat: 23.32g | Prot: 18.35g | Carb: 10.35g.
Breakfast: American Cheese, Cooked Mushrooms (from Fresh), Five Guys Onions, Scrambled Egg (Whole, Cooked). more...
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losing 18.2 lb a week
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