mickfan1's Journal, 28 February 2017


Diet Calendar Entry for 28 February 2017:
1093 kcal Fat: 73.98g | Prot: 44.34g | Carb: 70.20g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Philadelphia 2X Protein Cream Cheese, Cucumber (with Peel), Celery. Dinner: Kroger Mild Cheddar Cheese Shredded, Sour Cream, Norwegian Lefse (Potato and Flour Pancake), Cooked Spaghetti Squash (Fat Not Added in Cooking), Butter (Salted), Lipton Recipe Secrets - Onion Soup & Dip Mix, Hill Country Fare Italian Seasoned Bread Crumbs, Ground Beef (90% Lean / 10% Fat), Ground Pork, Egg. Snacks/Other: Magnum Magnum Mini, Kroger Walnut Halves & Pieces, Sargento String Cheese Mozzarella Cheese Snacks. more...

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