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I have been feeling great about my diet. Trying to keep positive about it,even getting excited about the thought of reaching my goal weight. In the past when I started a diet I never really believed that I could really lose anything. I just hope when I weight in the next couple of days it turns out well so I can stay motivated.
Diet Calendar Entry for 14 January 2012:
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1498 kcal
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Fat: 55.59g | Prot: 74.99g | Carb: 172.12g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Cappuccino, Whole Milk, Special K Red Berries Cereal. Lunch: Brunswick Stew. Dinner: Seasoned Fries, Baked Beans, BBQ Pork Sandwich. Snacks/Other: Sprite, SEAGRAM'S 7 CROWN, Light 50% Less Fat Popcorn. more...
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