Date started: 12 Aug 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 170.0 lb
06 Mar 15	156.2 lb	Reasonably Well
19 Oct 12	159.4 lb	Reasonably Well
28 Sep 12	161.4 lb	Reasonably Well
23 Sep 12	162.8 lb	Reasonably Well
16 Sep 12	163.6 lb	Reasonably Well
22 Jul 12	170.0 lb	Reasonably Well
16 Feb 12	166.2 lb	Reasonably Well
02 Feb 12	167.2 lb	Reasonably Well
25 Jan 12	169.0 lb	Reasonably Well
01 Jan 12	172.0 lb	Reasonably Well
12 Aug 11	170.0 lb	Reasonably Well

Date started: 21 Feb 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 169.0 lb
09 Mar 11	164.2 lb	Reasonably Well
04 Mar 11	164.2 lb	Reasonably Well
24 Feb 11	166.6 lb	Reasonably Well
21 Feb 11	169.0 lb	Reasonably Well