Weigh In record (no journal entry) for 14 January 2012
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174.0 lb
Lost so far: 23.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2012:
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1569 kcal
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Fat: 72.26g | Prot: 40.59g | Carb: 173.12g.
Breakfast: coffee, half & half, agave. Lunch: cake, champagne, penne a la vodka, belgian waffle, bacon, quiche. Snacks/Other: dove miniatures. more...
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2072 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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chubby cheeks's weight history
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