Weigh In record (no journal entry) for 25 February 2017
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154.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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619 kcal
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Fat: 28.76g | Prot: 61.35g | Carb: 35.20g.
Breakfast: Fage Total 0% Greek Yogurt, Roasted Salted Hulled Sunflower Seeds, Peanut Butter, Sprouts Farmers Market Whey Protein Isolate, Hershey's Cocoa Special Dark, Egg, Egg White, Trader Joe's Organic Black Beans. Dinner: Naturalife Tamari Almonds. more...
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gaining 2.8 lb a week
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hunterrider's weight history
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