Jeanie17's Journal, 25 January 2010

157.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1496 kcal

Fat: 26.70g | Prot: 102.75g | Carb: 221.04g.   Breakfast: Nutri-Grain Cereal Bar - Strawberry. Lunch: Dinner Rolls, Charbroiled Chicken Salad. Dinner: Green Snap Beans, Apple Sauce, 1% Fat Milk, Soy Sauce, Chicken Chow Mein, Boil in Bag Whole Grain Brown Rice. Snacks/Other: Premium All Natural Flavors Pink Lemonade. more...

2243 kcal

Activities & Exercise: Desk Work - 7 hours, Running - 6/mph - 22 minutes, Resting - 8 hours and 38 minutes, Sleeping - 8 hours. more...