sarajayne's Journal, 12 January 2012

147.2 lb Lost so far: 2.5 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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3388 kcal

Fat: 140.37g | Prot: 132.80g | Carb: 382.94g.   Breakfast: Pineapple, Egg. Lunch: Diet Pepsi (Can), Pork Tenderloin Sandwich, French Fries (Small). Dinner: Vegetable Pizza, Supreme Pizza. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Mini Babybel Original Semisoft Cheese, Fiber Choice. more...

1626 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...