parms202's Journal, 02 June 2010

362.5 lb Lost so far: 0 lb.    Still to go: 112.5 lb.    Diet followed reasonably well.

---

2493 kcal

Fat: 112.74g | Prot: 150.66g | Carb: 117.17g.   Breakfast: mcdonalds breakfast burrito, mcdonalds egg mcmuffin. Lunch: ranch dressing, chef salad. Dinner: Brussels Sprouts (Frozen). Snacks/Other: Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey), Ultra Amber Beer. more...

4627 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...