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Have had a massive sinus infection since Saturday, so I haven't been exercising. My eating hasn't been great either because I've been just throwing something in the microwave rather than taking the time to make a salad. Oh well, this has to give sometime, I'm finally on antibiotics, so that should help. By this weekend I'm hoping to be back on track with my exercise. I hate being sick!!
Diet Calendar Entries for 11 January 2012:
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1323 kcal
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Fat: 41.54g | Prot: 46.42g | Carb: 198.61g.
Breakfast: Old Fashioned Oats, decaf coffee, Light Vanilla Soymilk, fat free french vanilla creamer. Lunch: great value reduced fat fiesta cheese, light ranch, lettuce, hard boiled egg, tomato, campbells vegetable beef soup. Dinner: garlic bread sticks, hunts four cheese spaghetti sauce, great value spaghetti. Snacks/Other: eileen's colossal cookies m&m cookie, oatmeal scotchie. more...
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1917 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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