DMartin793's Journal, 09 January 2012

Started TOM wonder if that is why my weight is yo-yo

Diet Calendar Entry for 09 January 2012:
549 kcal Fat: 7.39g | Prot: 60.86g | Carb: 60.77g.   Lunch: Oranges, jay robb. Dinner: lean ground beef. 93/7, Minced Garlic, Sweet Onions. Snacks/Other: Granny Smith Apple, Melba Toast Classic, Dill Pickles. more...

   Support   

Comments 
what is TOM? 
09 Jan 12 by member: srenee827

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DMartin793's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.