Leslycat's Journal, 04 February 2017

227.0 lb Lost so far: 0 lb.    Still to go: 87.0 lb.    Diet followed N/A.

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1279 kcal

Fat: 98.65g | Prot: 72.87g | Carb: 20.03g.   Breakfast: Light Cream, Black Tea, IdealShape IdealShake Chocolate Meal Replacement, Smithfield Thick Cut Bacon. Lunch: Smithfield Thick Cut Bacon, Great Value Romaine Lettuce, Palmetto Cheese Pimento Cheese with Jalapenos, LouAna Pure Coconut Oil. Dinner: Roasted Broiled or Baked Chicken Thigh, Hard-Boiled Egg, Great Value Shredded Mild Cheddar Cheese. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin. more...

2633 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...