Weigh In record (no journal entry) for 29 January 2017
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141.8 lb
Lost so far: 3.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2017:
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513 kcal
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Fat: 25.36g | Prot: 21.88g | Carb: 51.51g.
Breakfast: Silk Almond Coconut Blend, General Mills Berry Burst Cheerios. Dinner: Nachos with Beef, Beans and Cheese. more...
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losing 12.6 lb a week
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yecenia88's weight history
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