DMartin793's Journal, 06 January 2012

Not sure what is going on here. I thought I was doing things right. Will evaluate over the weekend and see where I can be tweaked.
173.2 lb Lost so far: 42.8 lb.    Still to go: 48.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2012:
261 kcal Fat: 8.03g | Prot: 22.11g | Carb: 26.82g.   Lunch: Raspberries . Dinner: lean ground beef. 93/7, Minced Garlic, Sweet Onions. Snacks/Other: Dill Pickles. more...
gaining 8.4 lb a week

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Whether water weight or restarting Induction, you have lost 3 lbs in 6 days! Not sure what is going on here either... BUT... you are doing awesome! Sure you want to tweek anything? 
06 Jan 12 by member: jsfantome

     
 

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