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This is an entry for the 18th...I keep falling behind ;-;
Hello, FS!
Good news and bad news.
The good news is, I finally found out when I’m moving to French House! I make the move on Thursday, and my room is so cool! I’m right next to a bathroom that apparently almost no one uses-- no more walking all the way to the other end of the building in the middle of the night, or in a towel! Plus, I have a lovely view of the chapel. Also, my bestie (who we’ll call ___ for now) came with me to the gym this morning. Admittedly, we didn’t spend as long as I’d like, and I had to help her use the machines and coach her a bit, but I’ll go back to the gym tonight. Maybe I’ll try out the climbing wall today…
The bad news is pretty bad...I went on a bit of a binge from Monday night to Tuesday. Not proud of myself, to say the least. But, today is a new day, and another chance to reinforce my new good behaviors, like getting to the gym and choosing healthy foods. I might make some miso soup and bake some tuna... we’ll see.
Diet Calendar Entries for 20 January 2017:
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1278 kcal
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Fat: 37.30g | Prot: 41.32g | Carb: 196.15g.
Lunch: Tomato Soup, Meatless Enchilada with Beans, Boca Meatless Ground Burger, Meatless Enchilada with Beans and Cheese, Spanish Rice, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Glico Pocky Chocolate Cream Covered Biscuit Snacks, Fresh & Easy Organic Unsweetened Dried Mango. Snacks/Other: Dickinson's Lemon Curd, Water. more...
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4324 kcal
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Activities & Exercise:
Desk Work - 3 hours, Weight Training (moderate) - 20 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Elliptical - 35 minutes, Resting - 10 hours and 45 minutes, Sleeping - 9 hours. more...
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 Comments
Binge - pah - well that's it done for now.
20 Jan 17 by member: minitata
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Exactly...I've refocused myself, and am going to try intermittent fasting, starting today. Also, I've decided that in my new room, I will not keep any junk food. At all. If I want to keep it nearby, I can only get the little "single servings", and they have to stay in the community kitchen.
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you've got this.. if I wait too long to eat, I will binge too.. lesson learned
20 Jan 17 by member: TheLovelyMrsG
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What fasting regime do you intend to try?
20 Jan 17 by member: JockoT
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I'm thinking 16:8 rn, but still checking out my options.
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I love reading your journal entries. They make me reminisce about my college days. :))
20 Jan 17 by member: Arabella66
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Awww thank you Arabella <3 I hope to update again today, after I'm (hopefully!) finished with my move. My new room is just gorgeous, and surprisingly spacious...I can't wait to take some pictures!
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I am looking forward to seeing what you've done with the place. LOL! It sounds gorgeous. Have fun personalizing your new room. Ahhh, to be young again. :))
20 Jan 17 by member: Arabella66
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