JessT's Journal, 18 January 2010

I love the pie chart on here. It really helps me see what I eat in terms of fat, carbs, or protein. My fat and carbs are out of control :( This is a great learning experience :)

Diet Calendar Entries for 18 January 2010:
1835 kcal Fat: 76.50g | Prot: 67.47g | Carb: 225.00g.   Breakfast: bottled water, coffee mate creamer, brewed decaf coffee, bottled water, Sprinkled Donut. Lunch: bottled water, in n out french fries, in n out cheeseburger. Dinner: Large 14" Hawaiian Pizza Original Crust , bottled water, bottled water. more...
1702 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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