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Woot! I made it back down to my pre-holiday weight. It's a little bit frustrating to have lost the momentum I had going. But, considering that most people gain a couple pounds between Thanksgiving and Christmas, I suppose I should feel pretty good about breaking even by January 4th.
Some of my shirts seem to be getting a little bit looser, too. It could be all in my head, but it feels good anyway.
OK, 2012, bring it on.
Diet Calendar Entries for 04 January 2012:
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1702 kcal
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Fat: 68.30g | Prot: 140.48g | Carb: 129.24g.
Breakfast: splenda, splenda, half & half, half & half, coffee, coffee. Lunch: american cheese, turkey burger, egg boiled, ham. Dinner: tea, yellowfin, eel, California Rolls, octopus, sesame chicken. more...
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3194 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Driving - 1 hour and 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 30 minutes, Resting - 5 hours and 35 minutes. more...
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