MOMOFRAMEY's Journal, 02 January 2012

Feeling energized about the new year and starting back with WW. I am thinking positive and have kept track the last two days. I also exercised today that always makes me feel better.

218.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

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1422 kcal

Fat: 21.30g | Prot: 69.15g | Carb: 233.33g.   Breakfast: Nonfat Strawberry Greek Yogurt. Lunch: Light Mayonnaise, Footlong Turkey Breast. Dinner: Hard-Boiled Egg, Less Sodium Soy Sauce, Ready to Serve Brown Rice. Snacks/Other: Nesquik Chocolate Powder, Milk (Nonfat), Apples, Bananas. more...

2717 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 16 hours, Sleeping - 7 hours and 35 minutes. more...