Weigh In record (no journal entry) for 01 January 2012
|
218.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 January 2012:
|
888 kcal
|
Fat: 41.35g | Prot: 33.61g | Carb: 89.29g.
Breakfast: Coffee, Hard-Boiled Egg, French Vanilla Coffee Creamer Cups, Spread made with Yogurt, Whole Wheat Bread. Lunch: Diet Pepsi (Can), Spread made with Yogurt, Smart Pop 94% Far Free Kettle Corn. Dinner: Premium Pork Italian Sausage, Spaghetti with Meat Sauce (Entree). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MOMOFRAMEY's weight history
|