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hey guys ~
I feel so proud of myself
yesterday I went to dinner meet up with my church fellowship group
they ordered fried food I didn't eat
I asked our fellowship leader if it was okay if I just go there to catch up with them and no eat the food there because i'm on diet, and she said okay :D
I had fun chatting with fellowship friends at the dinner ~
today I'm just cooking meal with my lovely food steamer.
on the first layer , I put some raw oyster , raw quail egg and salted veggies
on the second layer I put some Konnyaku noodle ( 10 calories only )
if you guys haven't tried Konnyaku noodle (if you are interested do a google search on this )
you should definitely give it a try !
it is really really low calorie food , and you can use this to substitute for real noodle~
it taste like jelly noodle ( I don't know what that is , but just a combination of jelly + noodle taste if you know what i mean :D )
but make sure don't eat this too often , because you may get food poisoned if you eat it often .
so maybe like once a week ? only when you really really wanna eat noodle , use this as substitute.
or just do a zucchini noodle with Italian zucchini .
I weight myself this morning,I am happy.
A few days ago I started binging and I gained a few pounds , right now since i'm on strict calorie control again, i weight 165 pounds , still weigh more than I used to be , but I am in the process of recovering so it's all good!
effort=success
ttyl
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