Weigh In record (no journal entry) for 02 December 2016
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167.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2016:
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280 kcal
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Fat: 11.00g | Prot: 5.00g | Carb: 42.00g.
Breakfast: Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Austin Toasty Crackers with Peanut Butter (39g). more...
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steady weight
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des1982's weight history
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