Weigh In record (no journal entry) for 26 November 2016
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282.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2016:
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2630 kcal
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Fat: 123.79g | Prot: 138.88g | Carb: 246.46g.
Breakfast: Butter, Fresh & Easy Pork Sausage Breakfast Patties, Whole Wheat Bread, Fried Egg, Hashed Brown Potatoes. Lunch: Fruit and Nut Bread, Fruit and Nut Bread, Baked or Broiled Cod, 2% Fat Milk, Elbow Macaroni, Cabbage, Onions, Hunt's 100% Natural Tomato Sauce, Del Monte Stewed Tomatoes Original Recipe, Ground Beef (80% Lean / 20% Fat). Dinner: Clementines, Cucumber (with Peel), Oranges, Tomatoes, 2% Fat Milk, Del Monte Lite Sliced Peaches, Butter, Corn, White Rice, Pork Chop. more...
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steady weight
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