geilt's Journal, 27 December 2011

Holidays finally over, back on the diet.

Trying for 1300 - 1600 Calories a day.

Diet Calendar Entry for 27 December 2011:
1355 kcal Fat: 44.47g | Prot: 66.26g | Carb: 166.79g.   Breakfast: Fat Free French Vanilla Creamer, Organic Salted Butter, Organic grade A Large brown eggs. Lunch: McDonalds Southwest grilled, McDonalds Salad Southwest. Dinner: One Dish Favorites Linguine Carbonara. Snacks/Other: Vanilla Cone (Small), pepsi max can, clementine, Fat Free French Vanilla Creamer. more...

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