|
good day and a new computer is soaking up my time. Good night
Diet Calendar Entries for 23 November 2016:
|
1221 kcal
|
Fat: 31.24g | Prot: 72.15g | Carb: 151.16g.
Breakfast: Pumpernickel Bread, Butter, All Whites 100% Liquid Egg Whites, Cream (Half & Half, Fat Free), Coffee, Honey, Egg, Bananas. Lunch: Zucchini, Celery, Cabbage, Sea Queen Imitation Crab Meat, Kirkland Signature Extra Lean Ham, Nama Yakisoba. Dinner: Pepperidge Farm Seasoned Croutons, Morey's Marinated Wild Alaskan Salmon, Happy Harvest 3 Bean Salad, Dinner salad, Red Table Wine. more...
|
|
2171 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
|
|
 Comments
I spend too much time on the computer. It's way more fun than the exercising that I should be doing!
23 Nov 16 by member: rhontique
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bango1's weight history
|