Weigh In record (no journal entry) for 24 December 2011
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137.5 lb
Lost so far: 3.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2011:
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1124 kcal
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Fat: 26.76g | Prot: 44.39g | Carb: 106.04g.
Breakfast: blue diamond vanilla almond milk, Cascadian Farm, coffee. Lunch: Fresh Ham, egg beaters, flatout. Dinner: fresh ham, coffee, Mixed Vegetable Soup II, saltines. Snacks/Other: mini ice cream sandwich, merlot wine, almonds. more...
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gaining 15.4 lb a week
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sarahr8666's weight history
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