|
Good day.
Diet Calendar Entries for 02 November 2016:
|
1568 kcal
|
Fat: 37.08g | Prot: 48.11g | Carb: 227.36g.
Breakfast: Butter, Broccoli, Mushrooms, Smucker's Cherry Preserves, Oroweat Country Buttermilk Bread, Coffee, Cream (Half & Half, Fat Free), Honey, Bananas. Lunch: Tangerine, Laughing Cow Light Creamy Swiss Cheese Wedges, Wasa Light Rye Crispbread, Progresso New England Clam Chowder, Olive Oil, Brussels Sprouts. Dinner: White Table Wine, Brussels Sprouts, Mashed Potatoes (Whole Milk and Butter Added), Pepperidge Farm Seasoned Croutons, Chicken Thigh (Skin Not Eaten), Happy Harvest 3 Bean Salad, Dinner salad. Snacks/Other: Trader Joe's Margarita Mixer, Rum, Ginger Ale, Wasa Light Rye Crispbread, Water, Bigelow Tea Constant Comment Tea. more...
|
|
2174 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bango1's weight history
|