Disco Doug's Journal, 06 January 2010

I think I'm getting the hang of this. So far so good.

Diet Calendar Entries for 06 January 2010:
1686 kcal Fat: 62.71g | Prot: 90.81g | Carb: 206.06g.   Breakfast: GOLEAN Crunchy! Bar Chocolate Caramel Karma, Coffee with Milk and Sugar. Lunch: sugar cookie, 6" Double Turkey Breast & Ham, Diet Dr. Pepper. Dinner: Milk (Fat Free or Skim, Calcium Fortified), Carb Balance Flour Tortillas (Soft Taco Size), Del Real Foods. Snacks/Other: Stringsters Low Moisture Part Skim Mozzarella Cheese, jolly rancher, Apples. more...
3813 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 5 hours, Desk Work - 4 hours, Resting - 7 hours and 45 minutes, Sleeping - 6 hours. more...

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